It’s getting extreeeemly cold outside! One day, it dropped down to -10ºC (14ºF). With wind chills! Thank goodness the temperature has risen up a tad. Still cold But not as cold. Warming up with this delicious roasted apple cauliflower soup with herbs and spices, blended to a creamy perfection!

Creamy, Velvety smooth, Flavorful, Comforting, With a tad of sweetness.

INGREDIENTS: 1 large head of cauliflower, broken into small florets; 2 sweet apples; 4 tablespoons olive oil; Pinch of cinnamon; Pinch of thyme; Himalayan salt & pepper (to taste)
2 large shallots, peeled and diced;2 tablespoons coconut oil; 4 cloves garlic, minced; 2 teaspoons rosemary; Pinch of red chili flakes (optional); 5 cups vegetable stock; Himalayan salt and pepper, to taste

METHODS: Serves 4 – 6, 1. Preheat your oven to 400ºF (±205ºC). 2.Place cut cauliflowers and apples on a baking sheet, drizzle with olive oil and sprinkle with cinnamon, thyme, salt and pepper. 3. Roast for about 20 minutes, or until cauliflower and apples have softened and turn golden brown. Remove from the oven and set aside. 4. In a large pot, heat your coconut oil. 5. Sauté shallots until soften. 6. Add the garlic, rosemary, and chili flakes (if using). Cook until fragrant. 7. Transfer everything, including cauliflower-apples mixture, into a blender. Add vegetable stock and blend until smooth. 8. Taste and adjust seasonings if needed. 9. Transfer back to your pot to keep warm. Serve immediate

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